Welcome to the Volleyball Specific Agility Training! 

This training will be 45 minutes long full of volleyball specific exercises including shoulder stabilization, increasing vertical, speed, etc for ages 11-18. These sessions will be run by Coach Avei Logoleo and Coach Alia Logoleo. Coach Avei graduated with a degree in Kinesiology while playing beach volleyball at the University of Alabama at Birmingham.  Coach Alia was a Strength and Conditioning All-American at Clemson University. 

Details: 

• Friday
• 4:30-5:15 PM 
• $120 for all 10 sessions
• $15 per session 

April 11, 18, 25

May 2, 9, 16, 30

June 6, 13, 20